Friday 23 September 2011

Valerian

This is Common Valerian, a wildflower which flowers in summer on long and remarkably strong stalks so it towers above the surrounding plants. It's common in neglected croft fields which have been left to be invaded by wildflowers.

According to one website dedicated to the use of traditional herb remedies, "Valerian is used to reduce tension and anxiety, over-excitability and hysterical states. It is calming without exerting too sedative an effect and is practically non-addictive. It is a valuable treatment for insomnia..."

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